Light the incense cone

First, light the tip of the backflow incense cone, and allow the top to get glowing hot (allow 4 – 8 seconds of burning before blowing out flame).

Light the incense cone

First, light the tip of the backflow incense cone, and allow the top to get glowing hot (allow 4 – 8 seconds of burning before blowing out flame).

Blow out the flame

Next, blow out the flame and allow the fragrance to release.

 

To clear negative energy.


Anytime you’re going to start a project, perform a ritual, or even do some yoga, burning incense beforehand can set the tone.

To connect to your memories.


Anytime you’re going to start a project, perform a ritual, or even do some yoga, burning incense beforehand can set the tone.

To deepen concentration while meditating.

There are a number of scents believed to help improve concentration and focus, like peppermint and lemon.

 

To practice mindfulness.


Stimulating the senses is a great way to engage in the present moment. Simply find a scent you enjoy and tune into the smell fully.

To open your heart center.


If you feel like your heart chakra is a little closed off, certain smells can do the trick to help you open up. Jasmine and rose, according to Biziou, are two that are great for connecting to love.

To boost your sex drive.


Yep, certain scents, like rose or jasmine, have a reputation for being natural aphrodisiacs. Try those out in your incense burner the next time you want to get in the mood.



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